Advice and Information

With more than thirty recognised symptoms of menopause and growing awareness of the impact on day-to-day life, it can help to know what to look out for and what support is available.

We’ve compiled a number of useful links and downloadable resources to help you stay informed.

Your COVID Recovery is an NHS website that helps you to understand the illnesses and what you might expect as part of your recovery.

When you need specialist NHS support, like hospital tests or treatment, you often need a referral from your GP first. Find out what this includes and what to expect.

Find out the signs and symptoms of monkeypox, what to do if you think you have it and who is eligible for a vaccine.

If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need.

Confused about Long Covid? Find out the common symptoms and how to get support.

Do you know about your rights to language support in NHS settings?

Are you having trouble finding an NHS funded dentist? Read our tips on what to do if you’re facing problems.

It's so important that you feel supported as a new parent. Read the article below to find out where you can go to get the help you need.

Take a look at our advice article on the organisations and groups that can support you if you’re grieving.

Health issues unfortunately don't leave us alone at the weekend and people are often in need of medical assistance out of hours. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.